Chicken Fajita Sheet Pan

Featured in: Warm Rustic Bake & Roast Dishes

This vibrant sheet pan meal features tender strips of chicken roasted with colorful bell peppers and onions, seasoned with classic Tex-Mex spices. The combination of chili powder, cumin, smoked paprika, and lime juice infuses the dish with a bright, smoky flavor. Roasting everything together allows flavors to meld while making cleanup simple. Ideal for busy evenings, serve with warm tortillas, fresh cilantro, and your choice of toppings for a satisfying and colorful main course that’s easy to customize.

Updated on Wed, 24 Dec 2025 08:09:00 GMT
Sheet pan chicken fajitas bursting with vibrant roasted peppers and tender chicken strips, ready in under an hour. Pin It
Sheet pan chicken fajitas bursting with vibrant roasted peppers and tender chicken strips, ready in under an hour. | sweetcairn.com

Sheet pan dinners became my weeknight salvation years ago when I realized how much time I wasted washing pots and pans after a long day. These chicken fajitas changed everything—colorful peppers roasting alongside tender chicken, that intoxicating mix of cumin and smoked paprika filling the kitchen, and somehow it all comes together in one pan. My kids started asking for this meal by name, which rarely happens. What I love most is that moment when you open the oven and the smell hits you, making you forget you've been working all day.

I remember making this for my partner when he said he was tired of takeout fajitas—he wanted the restaurant experience without the restaurant prices. I was nervous about timing the chicken and vegetables correctly on the same pan, but spreading everything in a single layer changed that worry instantly. When we sat down with warm tortillas and all the fixings, he looked genuinely surprised that this came from our home kitchen. That's when I stopped thinking of sheet pan dinners as just efficient and started seeing them as actually impressive.

Ingredients

  • Chicken breasts or thighs: Thighs stay juicier if you can find them, but breasts work beautifully if you don't overcook them—the marinade is your insurance policy here.
  • Bell peppers (red, yellow, green): The color isn't just pretty; each color brings a different sweetness level, creating complexity in every bite.
  • Red onion: It sweetens as it roasts, turning almost caramelized at the edges where it touches the pan.
  • Olive oil: Don't skimp here—it carries all those spices and helps everything brown properly.
  • Chili powder, cumin, smoked paprika: This trio is the backbone; the smoked paprika especially makes people ask what your secret ingredient is.
  • Garlic powder, onion powder, oregano: These layer flavor without adding moisture that would steam the vegetables instead of roasting them.
  • Cayenne pepper: Optional, but a quarter teaspoon gives you gentle heat that builds rather than shocks.
  • Lime juice: Acid brightens everything and keeps the chicken from tasting flat.
  • Tortillas, cilantro, lime wedges, sour cream, salsa: These are your canvas for customization—let everyone build what they crave.

Instructions

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Heat your oven and prep your stage:
Get that oven to 220°C (425°F) and line your sheet with parchment or foil—this is the difference between easy cleanup and regret. Your pan needs to be ready so nothing sits around getting cold.
Build your marinade like you're mixing a spice blend:
In a large bowl, combine the oil, chili powder, cumin, paprika, garlic powder, onion powder, oregano, cayenne if you're using it, salt, pepper, and lime juice. Stir it together and take a moment to smell it—that's your signal you're on the right track.
Coat everything evenly:
Add your chicken strips, peppers, and onion to that bowl and toss until every piece is glistening with marinade. Use your hands if you need to—that's when you know it's really coated.
Spread it out to roast:
Arrange everything in a single layer on your prepared sheet, giving the pieces room to breathe. Crowding the pan steams instead of roasts, so resist the urge to pile it high.
Roast and stir:
Into the oven it goes for 22–25 minutes, stirring about halfway through so the bottom pieces catch some direct heat. You're looking for the chicken to be cooked through and the vegetables to have charred edges.
Finish and serve:
Pull it straight from the oven and bring it to the table—people love when you let them assemble their own fajitas with warm tortillas and whatever toppings they choose.
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There's something magical about watching my usually picky eater load up their own tortilla with exactly what they want, taking charge instead of picking around what I served them. That small shift from me deciding everything to them choosing their own adventure turned a simple dinner into something they actually wanted to eat. Food tastes better when you build it yourself.

Why This Works as a Weeknight Dinner

The beauty of sheet pan cooking is that your oven does the heavy lifting while you're free to do something else—set the table, help with homework, or just breathe for a moment. Everything cooks at the same temperature and finishes at the same time, which means no juggling multiple pans or worrying about components cooling down. Plus, because you're roasting instead of sautéing, the kitchen stays cooler and doesn't fill with grease smoke.

Customization Without Complexity

This recipe thrives on swaps because the marinade is forgiving and works with almost anything—shrimp cooks in the same 25 minutes, beef strips need to be watched more carefully, and even tofu soaks up those spices beautifully if you slice it thick. I've made this with just whatever vegetables I had on hand, mixing in zucchini or mushrooms, and it's always been delicious. The dish is flexible because the flavor foundation is so solid.

Building Your Toppings Station

The toppings are where everyone shows their personality—some people want just lime and cilantro, others pile on sour cream and salsa like they're engineering a structure. Keep them in separate bowls so people can see their options, and the meal becomes interactive instead of just something you cooked for them. Fresh cilantro and lime wedges are non-negotiable, but everything else can shift based on what you have.

  • Sour cream cools things down if your cayenne was generous, making it the safety net everyone appreciates.
  • Salsa adds another flavor layer and texture, turning simple roasted vegetables into something dynamic.
  • Guacamole doesn't add much flavor-wise but makes the meal feel more restaurant-quality, which your family will notice.
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Enjoy this delicious Chicken Fajita Sheet Pan recipe featuring golden-brown bell peppers, perfect for a family dinner. Pin It
Enjoy this delicious Chicken Fajita Sheet Pan recipe featuring golden-brown bell peppers, perfect for a family dinner. | sweetcairn.com

This meal became my go-to when I needed something that looked like effort but required almost none, something people enjoyed genuinely rather than just ate because it was in front of them. That's the real win on any weeknight.

Recipe FAQs

What is the best way to slice the chicken for even cooking?

Slice chicken breasts or thighs into uniform strips about 1/2 inch thick to ensure they cook evenly and remain tender.

Can I substitute any vegetables in this dish?

Yes, bell peppers and onions work best, but you can add sliced zucchini or mushrooms for added variety and flavor.

How do I enhance the smoky flavor in this dish?

Use smoked paprika and consider adding a touch of chipotle powder or char the vegetables slightly under the broiler for extra smokiness.

Is it possible to make this meal gluten-free?

Serve the chicken and vegetables without flour tortillas, choosing corn tortillas or topping over leafy greens or cauliflower rice to keep it gluten-free.

What sides pair well with this sheet pan dish?

Serve with fresh lime wedges, chopped cilantro, sour cream, guacamole, or a light Mexican lager or crisp white wine for a balanced meal.

Chicken Fajita Sheet Pan

A vibrant one-pan dish with tender chicken, bell peppers, and fragrant Tex-Mex spices ready in under 40 minutes.

Prep Duration
15 minutes
Time to Cook
25 minutes
Time Needed
40 minutes
Recipe by Hunter Phillips


Level Easy

Cuisine Tex-Mex

Makes 4 Portions

Dietary Notes None specified

Ingredient List

Proteins

01 1.3 lbs boneless, skinless chicken breasts or thighs, sliced into strips

Vegetables

01 1 large red bell pepper, sliced
02 1 large yellow bell pepper, sliced
03 1 large green bell pepper, sliced
04 1 large red onion, sliced

Marinade & Seasoning

01 3 tablespoons olive oil
02 2 teaspoons chili powder
03 1 teaspoon ground cumin
04 1 teaspoon smoked paprika
05 ½ teaspoon garlic powder
06 ½ teaspoon onion powder
07 ½ teaspoon dried oregano
08 ¼ teaspoon cayenne pepper (optional)
09 1 teaspoon salt
10 ½ teaspoon black pepper
11 Juice of 1 lime

To Serve

01 8 small flour or corn tortillas, warmed
02 Fresh cilantro, chopped (optional)
03 Lime wedges
04 Sour cream, salsa, or guacamole (optional)

Steps

Step 01

Preheat oven: Preheat the oven to 425°F and line a large baking sheet with parchment paper or foil.

Step 02

Prepare marinade: In a large bowl, whisk together olive oil, chili powder, cumin, smoked paprika, garlic powder, onion powder, oregano, cayenne pepper, salt, black pepper, and lime juice.

Step 03

Marinate chicken and vegetables: Add chicken strips, sliced bell peppers, and onion to the bowl. Toss thoroughly to coat evenly with the marinade.

Step 04

Arrange on baking sheet: Spread the marinated chicken and vegetables in a single layer on the prepared baking sheet.

Step 05

Roast: Roast in the preheated oven for 22 to 25 minutes, stirring halfway through, until the chicken is cooked through and the vegetables are tender with slight charring.

Step 06

Serve: Remove from oven and serve immediately with warmed tortillas and desired toppings.

Equipment Needed

  • Large baking sheet
  • Mixing bowl
  • Knife and cutting board
  • Tongs or spatula

Allergy Info

Look through each ingredient for allergens and check with a healthcare provider if you’re uncertain.
  • Contains gluten if using flour tortillas.
  • Dairy present in optional toppings such as sour cream.
  • Check packaged tortillas and spice blends for hidden allergens.

Nutrition Info (each serving)

Figures are for reference only—always seek medical advice when needed.
  • Caloric Value: 380
  • Fats: 14 grams
  • Carbohydrates: 30 grams
  • Proteins: 32 grams