Keto Crunchwraps Tex-Mex Style (Printable)

Golden crunchy wraps with savory seasoned beef, homemade cheese sauce, crisp lettuce, and fresh tomatoes.

# Ingredient List:

→ Cheese Sauce

01 - 2 tablespoons unsalted butter
02 - 4 ounces cream cheese
03 - 1/4 cup heavy whipping cream
04 - 1 cup shredded sharp cheddar cheese

→ Beef Filling

05 - 1 pound ground beef
06 - 2 tablespoons taco seasoning

→ Wraps

07 - 4 low-carb tortillas
08 - 1 cup sour cream

→ Toppings & Garnishes

09 - 1 cup shredded lettuce
10 - 1 medium tomato, diced
11 - 1 cup extra shredded cheddar cheese
12 - 1/4 cup chopped cilantro
13 - 1/2 cup jalapeño slices

→ For Cooking

14 - 1 tablespoon olive oil

# Steps:

01 - Melt butter in a saucepan over medium heat. Add cream cheese and heavy whipping cream, whisking until smooth. Stir in shredded cheddar cheese until fully melted and smooth. Remove from heat and keep warm.
02 - Cook ground beef in a skillet over medium-high heat, breaking it apart, for 5–7 minutes until browned. Drain excess fat. Stir in taco seasoning and mix well. Set aside.
03 - Heat olive oil in a separate skillet over medium heat. Fry each tortilla for 1–2 minutes per side until golden and slightly crisp. Drain on paper towels.
04 - Lay one crispy tortilla flat. Add seasoned beef mixture to the center. Spoon warm cheese sauce over the beef. Layer sour cream, shredded lettuce, diced tomato, and extra cheddar cheese on top. Fold the edges of the tortilla over the filling to form a hexagonal wrap.
05 - Reheat the skillet with a little olive oil if needed. Place the assembled Crunchwrap seam-side down. Cook for 3–4 minutes per side until golden brown and sealed.
06 - Let the Crunchwraps rest for 1 minute. Slice in half. Garnish with chopped cilantro and jalapeño slices as desired. Serve warm.

# Tips from the Pros:

01 -
  • You get that satisfying crunch-to-cheesy ratio without the carb coma
  • The homemade cheese sauce is worth making for itself, trust me
  • These reheat beautifully for lunch the next day
02 -
  • Overfilling guarantees a messy situation during the flip
  • Keeping the cheese sauce warm makes assembly so much easier
  • The second side cooks faster than the first, watch closely
03 -
  • A cast iron skillet gives the best golden crust
  • Use a splatter screen when frying the tortillas
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