Crispy Hot Honey Chicken Salad (Printable)

Golden chicken strips with spicy hot honey, crisp romaine, fresh vegetables, and crunchy roasted seeds for a bold, satisfying meal.

# Ingredient List:

→ Crispy Chicken

01 - 2 large boneless, skinless chicken breasts
02 - 1 cup buttermilk
03 - 1 teaspoon garlic powder
04 - 1 teaspoon smoked paprika
05 - 1 teaspoon salt
06 - 1/2 teaspoon black pepper
07 - 1 1/2 cups panko breadcrumbs
08 - 1/2 cup all-purpose flour
09 - Vegetable oil for frying

→ Hot Honey

10 - 1/3 cup honey
11 - 1 to 2 tablespoons hot sauce
12 - 1 tablespoon apple cider vinegar
13 - 1/4 teaspoon crushed red pepper flakes

→ Salad

14 - 1 large head romaine lettuce, chopped
15 - 1/2 cup cucumber, diced
16 - 1 cup cherry tomatoes, halved
17 - 1/4 small red onion, thinly sliced
18 - 1/3 cup roasted mixed seeds
19 - 1/4 cup fresh cilantro or parsley, chopped

→ Dressing

20 - 1/4 cup olive oil
21 - 2 tablespoons lemon juice
22 - 1 teaspoon Dijon mustard
23 - 1 teaspoon honey
24 - Salt and pepper to taste

# Steps:

01 - Slice chicken breasts into strips. In a bowl, combine buttermilk, garlic powder, smoked paprika, salt, and pepper. Add chicken, toss to coat, and marinate for at least 15 minutes or up to overnight.
02 - Place flour in one shallow dish and panko in another. Remove chicken from marinade, coating each piece first in flour, then in panko, pressing gently to adhere.
03 - Heat 1/2 inch of vegetable oil in a large skillet over medium-high heat. Cook chicken strips in batches for 3 to 4 minutes per side, until golden and cooked through. Drain on paper towels.
04 - In a small saucepan over low heat, combine honey, hot sauce, apple cider vinegar, and red pepper flakes. Warm gently, stirring, until just combined. Do not boil. Set aside.
05 - In a large bowl, toss chopped romaine, cucumber, cherry tomatoes, red onion, and fresh herbs until evenly combined.
06 - Whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper in a small bowl until emulsified.
07 - Drizzle salad with dressing and toss gently. Top with crispy chicken strips, drizzle generously with hot honey, and sprinkle with roasted seeds. Serve immediately.

# Tips from the Pros:

01 -
  • The texture contrast alone makes it worth repeating, with each bite offering crunch from chicken, seeds, and fresh vegetables in quick succession.
  • That hot honey drizzle transforms an ordinary salad into something you will actually crave, not just settle for because its good for you.
02 -
  • Do not skip the paper towel draining step or your chicken will turn soggy within minutes.
  • The hot honey thickens as it cools, so drizzle immediately after warming for the best consistency.
03 -
  • Let your fried chicken rest for about 2 minutes on a wire rack instead of paper towels for even better crispiness.
  • Use a thermometer to keep your oil between 350 and 375 degrees for the most consistent results.
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