Green Eggs Ham Wraps (Printable)

Fluffy scrambled eggs, savory ham, fresh herbs in a spinach tortilla for a colorful breakfast.

# Ingredient List:

→ Eggs

01 - 6 large eggs
02 - 2 tablespoons milk
03 - 1 tablespoon unsalted butter
04 - Salt to taste
05 - Black pepper to taste

→ Fillings

06 - 4 large spinach tortillas
07 - 4 ounces cooked ham, sliced or diced
08 - 1/2 cup shredded cheddar cheese
09 - 1/4 cup fresh baby spinach, chopped
10 - 2 tablespoons fresh chives or green onions, finely sliced

→ Optional

11 - 1 avocado, sliced
12 - Hot sauce or salsa for serving

# Steps:

01 - In a medium bowl, whisk together eggs, milk, salt, and black pepper until well combined.
02 - Heat butter in a non-stick skillet over medium-low heat. Add egg mixture and cook gently, stirring frequently, until softly scrambled and just set. Remove from heat.
03 - Warm spinach tortillas in a dry skillet or microwave for 10 to 15 seconds to make them pliable.
04 - Lay each tortilla flat. Evenly divide scrambled eggs, ham, cheddar cheese, chopped spinach, and chives among tortillas. Add avocado slices if desired.
05 - Fold in the sides and roll up each tortilla tightly to form a wrap.
06 - Place wraps seam side down in a warm skillet for 1 to 2 minutes to toast lightly and help seal.
07 - Slice in half and serve immediately with hot sauce or salsa if desired.

# Tips from the Pros:

01 -
  • They come together in twenty minutes, so breakfast doesn't feel rushed even on busy mornings.
  • The spinach tortilla does the heavy lifting on nutrition while the ham and cheese keep things genuinely delicious, not virtuous tasting.
  • Kids and adults both get excited about green eggs, which makes getting everyone fed together actually possible.
02 -
  • Medium-low heat on the eggs is non-negotiable; high heat turns them grainy and tough, undoing all the care you put into the rest.
  • Warming the tortillas matters more than you'd think because cold ones crack and tear, while warm ones roll like silk.
03 -
  • Buy pre-sliced deli ham if you want to save time, but taste it first to make sure it's quality you actually enjoy eating.
  • Shred your own cheddar from a block if you can; pre-shredded cheese often has anticaking agents that prevent it from melting smoothly into the warm eggs.
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